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GET OUR FREE MINDFULNESS & SELF GROWTH JOURNAL
Have you taken the
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It is easy to feel like all this focus on your own happiness is selfish and you should be dedicating more time to others. But actually you can only help others when you’ve helped yourself first.
If you want to care for a friend or cheer them up it’s never possible when you’re in a bad mood. Even if you simply can't help others right now, your positive outlook is sure to rub off on those around you and hopefully improve their spirits a little.
Just 3 minutes to knowing your strengths, being kinder on yourself, & remembering just how amazing you really are.
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Includes customised tips to assist in your own healing journey.
BINGE READS
Start Here: The HappiMess Co.'s Most Popular Blog Posts
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